When Little J hits his six month of earth life, we celebrated (actually we didn't). I was glad that the timing was just right when my work schedule is starting to ease up and I can pay more attention to her menu rather than scavanging for time to work and sleep.
I researched, read, prepared and planned for the first food taste when I was a first time mom. I decided on Homemade Rice Porridge or Cereal, whatever you like to call it. I am still hesitant to give him the instant rice cereal for the sake of convenience. That will quite defeat the purpose of me giving up my full time work. I want to know what exactly my kids are eating and want them to taste real cooked food.
Steps for homemade rice porridge for young babies.
1. Wash your white rice or brown rice.
2. Leave it to dry for a day or two on paper towels and cover it up to prevent creepy crawlies to feast on them. It is very important that your rice is completely dry before proceeding to the next step.
3. Blend the rice in a blender. Make sure that your blender is clean and dry. Blend your rice to the finest if your baby is still very young, older babies can have coarser rice.
4. PRESTO! You have your semi-convenice rice cereal ready. Keep them in a clean and dry air tight container.
Whenever you want to feed your baby, here are the cooking instructions. (Serving portion of 2 dessert spoons)
5. Put a tablespoon of 'powered rice' and a bowl of water into a small saucepan and bring them to a boil. Once the water starts boiling, turn your fire to low and let it simmer for another 10 to 15 mins, stirring occassionally to prevent the rice from sticking to the base of the saucepan. Taste the rice porridge to ensure that they are cooked and soft enough to be swallowed by your baby. You may add water, breastmilk or formula milk if the consistency is too thick. I like my porridge to be of dropping consistency whereby the porridge will drop off from the spoon quite easily. Google it for more details.
5a. (Optional) seive the porridge thru a fine mesh if your baby is still very young and just in case there are lumps or whole grains of rice missed by the blender. You will have a very smooth porridge after this.
6. Serve to your baby with high spirits once the porridge is cool enough.
Side notes
1. Some people use coffee grinder instead of blender? Using a blender is easier than using the coffee grinder because it seems like my coffee grinder doesn't like to grind small grains. I did have a hard time trying to clean out the leftover coffee powder in my grinder and I have no plans to get a coffee grinder just to grind rice. Blender is faster and good enough for me and it is also easier to clean.
2. Yes, you can skip the blending part and just simmer your whole rice grains for an hour to make it real soft like the traditional way. Seriously.. for 2 spoonful of porridge I have no intention to keep my eye over the fire for a whole hour while babysitting and multi-tasking.
3. You have seen people cooking batches of porridge and freeze them? Why don't I do it? Well..being chinese we do not think that overnight rice is 'good'. And I don't mind cooking it once a day for 2 meals. Little J is still young and the above mentioned portion is enough for 2 meals. I usually split half of the porridge and keep them in the fridge for her dinner at the later part of the day. It's just my personal choice and the dry rice can keep for a longer time than in the freezer. One less thing for me to remember in my cluttered brain.
4. Why is the cooking time a range of 10 to 15 mins? Just to share, different type of rice have different level of water content and will need different cooking time. You might need to trial and error before you get the consistency and 'right' cooking time. The trick is, add more water if you are worried about undercooking and want to cook your porridge for a longer time and stir consistently. Do not worry about too much water as they will evaporate eventually as you cook them longer. Usually I do not even measure the amount of water, I just eyeball them after a few attempts.
5. This rice porridge is the base of many other recipes to come. You can add so many ingredients to it and make it a delightful meal for your little ones.
6. Why is this post so long? Because I am long winded? Neh. I am just taking very detailed notes of my findings and experience over the past weeks so I can refer back for future use. Well.. You always have the option to skip the reading :)
Happy feeding and I hope this post has been somewhat helpful.
P/S: Babies are washable, be mindful of that during feeding and do not freak out by the messes.